Devoted generally to fitness, competitive and distance paddling, running and cycling. 

Sea Kayak Stuff.

  • May 2007 - Vancouver Island Circumnavigation record.  [Website] [Blog]

  • Summer 2010: BCU advancement.  Since the new system's come online I haven't updated my certification!

Nordic ski comps.

Watching the Speight's Coast-To-Coast this year and rooting for my friend Scott Cole and his wife Emma  Wichart !